Rebekah Blank live on @thehinduweekend Instagram

This Sunday, Weekend’s magnificence and wellness columnist, Vasudha Rai, talks to Rebekah Blank, well being meals chef and model head of Fabcafe and founding father of Atmosphere Kombucha. Blank specialises in creating sugar, dairy and grain-free recipes. The menus she designs for Fabcafe are reflective of the brand new meals panorama, with nut butters, grain-free flours, sugar-free desserts, grain and nut mylks.

On #lockdownwithweekend, Blank will discuss this new meals tradition, widespread substitutes for kitchen staples, and share with viewers recipes for well being and wonder, together with fundamentals comparable to coconut yogurt, and water chestnut and chia rotis.

This version of the #lockdownwithweekend collection that includes Rebekah Blank is at 5 pm IST on @thehinduweekend.

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